Before You Speak... - #MotivateUs Quote of the Day + Something Extra

Published: Wed, 07/22/15

Hi ,

It's Wednesday, July 22, 2015.​​

Quote:
"Before you speak, ask yourself:  Is it kind, is it necessary, is it true, does it improve upon the silence?"
--- Sai Baba


Now onto the "little extra" for today:

How We Communicate

Do you ever wonder if you should say something? 

Do you find yourself ever saying something in the moment and then regretting it later? 


Sometimes it’s helpful to pause, and take a moment to consider what we’re about to say. 
Being thoughtful about what and how we communicate is important to improving our relationships.

James Guay, a Licensed Marriage and Family Therapist, shares the value of  thinking before you say something whether in person, electronically, snail mail, or even on social media.  I know I learned a few ideas here.  Hope you will too!

Read the article right now: (there is a video and downloadable graphic too)


Have wonderfully blessed experiences today!

With love,
Marlene

Oh yes, a link to the image: