Quote:

It's good to do uncomfortable things. It's weight training for life.
--- Anne Lamott

Would you agree, , that if you only attempted to do comfortable things that you wouldn't be adequately prepared when the "uncomfortable" showed up?

Life is about experiencing everything you can - the good and the bad, the delightful and the sad - you know what I am talking about. Of course we all want life to move along smoothly with very few ripples.

May I ask you how do you deal with pain/sorrow/or anything uncomfortable if you never experienced it before? 

It may feel like a weight on your shoulders or on your life.  You can succumb to the pressure or you can try to use the experience to lift yourself up and out of it.  The more times you lift, the stronger you become.  By doing so , you are constantly preparing yourself to handle each and every situation the best you can.​​​​​​​