MotivateUs Quote of the Day and "Something Extra"

MotivateUs Quote of the Day and "Something Extra" - How Is Your Self-Esteem?

Published: Wed, 09/18/19

Hi ,

It's Wednesday,

September 18, 2019

Quote:
"Anger, resentment and jealousy doesn't change the heart of others... it only changes yours."
--- Shannon Alder

This Week's"Something Extra"

Strategies For Building Self-Esteem

While thinking about the Topic of the Week, I came across this wonderful article on Self-Esteem.

What is Self-Esteem?

Most people's thoughts and feelings about themselves fluctuate somewhat based on their daily experiences. The grade you get on an exam, how your friends treat you, ups and downs in a romantic relationship can all have a temporary impact on how you feel about yourself.

Your self-esteem, however, is something more fundamental than the normal ups and downs associated with situational changes. For people with good self-esteem, normal ups and downs may lead to temporary fluctuations in how they feel about themselves, but only to a limited extent. In contrast, for people with poor self-esteem, these ups and downs drastically impact the way they see themselves.

Okay?

Let's continue to read the rest of the article:

Strategies For Building Self-Esteem

Take care and if you'd like a pdf of the strategies, just hit reply, add a note and I will send it to you.

Love and blessings,
Marlene

Don't forget, we are accepting new submissions.
If you have a favorite quote, story or article and would like to submit, be sure to send it in to us for consideration.
https://motivateus.com/contact-us/