Extra: How To Deal With Stress and Anxiety About Covid -19 - Marlene

Extra: How To Deal With Stress and Anxiety About Covid -19 - Marlene - MotivateUs.com

Published: Fri, 03/20/20

Hi ,

It's Friday, March 20, 2020

My dear friends,

It may have been a while since we connected and I apologize for that. Have been busy with many tasks associated with the blending of our website form an older format to a new one.

Today, I wanted to reach out to you because I know many are feeling tense, unsure and anxious about the Covid-19 pandemic.

As a result, you could be experiencing new stress and anxiety over what you can do to help yourself, your family and friends feel better.

I have come across an article that may be helpful. Managing Stress and Anxiety https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html ( for those who want to copy and paste to share this link with others.)

Everyone is affected by this; some just hide it better than others. If you are staying in, please reach out to others by phone or email. You can socially distance yourself but you don't have to socially isolate yourself.

We will get through this if we remember we are all in this together.

You are in my heart, my hopes, my thoughts and prayers.

Here's to Us, All of Us!

Love and Blessings,
Marlene

P.S. If you have anything you would like to share - please email me back at marleneb@Motivateus.com Let's be a source of good for others.

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