One Way To Reduce Stress - Thursday's MotivateUs Quote of the Day

Published: Thu, 05/21/20

Hi ,

It's Thursday,

May 21, 2020.

Quote:

"Just choose joy sometimes. Just choose a thing that seems frivolous and fun and has no ROI or upside. Just do the joyful thing."
--- Brené Brown

Today lets concentrate on one way to reduce stress - do something that brings you joy. I know you might still be in the lockdown mode, many still are, yet it's not a bad thing to find something that brings you joy and experience it.

No need to feel guilty, so much is out of your control. Doing something that makes you happy is in your control. You know that life is precious and meant to be lived to the best of your ability.

Please take some moments today and find what brings you joy. It will help to keep you focused in the moment, reduce a bit of stress and help to encourage you to look forward to a brighter future.

Sending love and blessings for a joy-filled day,
Marlene
P.S. Have you missed some of our previous quotes of the day? You can find them at https://motivateus.com/quote-of-the-day/

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No matter where you live, remember there are so many good people helping out however they can. You are One of them.

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